Barefoot Bruce

Toss the Shoe ... Free the Sole!!

 

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Reference and Related Links

 Articles Research   Barefoot Groups, Outings Barefoot Based Products 


Running Barefoot Websites 

Ken Bob Saxton:
http://runningbarefoot.org 

Runner's World:
http://www.runnersworld.com/article/0,7120,s6-238-263-266-8164-0,00.html 

http://www.runnersworld.com/article/0,7120,s6-240-319--6728-0,00.html


Research:
http://www.barefootscience.com/us/index.php

http://www.posetech.com/pose_method/

http://www.orrc.net/odr/odr_sept06.pdf
  Barefoot and Free vs. Supported and Controlled
  by
Dr. Ted Forcum, DC

  Go to page 12 or search for “Forcum”

Products:
http://walking.about.com/od/prshoe/gr/nikefreerun.htm
http://www.nike.com
http://www.vibramfivefingers.com/

http://www.okeeffescompany.com

Benefits of Running:
https://www.sport-fitness-advisor.com/health-benefits-of-running.html


Minor note of caution and/or amusement!
If you Google “barefoot” or “bare feet”, don't be surprised if you turn up a few PORN sites! – seems they specialize in the sensUAL aspect of bare feet (versus the merely sensUOUS).     



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