Running Barefoot Website (Ken Bob Saxton): http://runningbarefoot.org http://www.marathonandbeyond.com/choices/clift.pdf http://www.runnersworld.com/article/0,7120,s6-238-263-266-8164-0,00.html http://www.runnersworld.com/article/0,7120,s6-240-319--6728-0,00.html
http://www.posetech.com/pose_method/http://www.orrc.net/odr/odr_sept06.pdf Barefoot and Free vs. Supported and Controlled by Dr. Ted Forcum, DC Go to page 12 or search for “Forcum”Products:http://walking.about.com/od/prshoe/gr/nikefreerun.htmhttp://www.nike.com http://www.vibramfivefingers.com/http://www.okeeffescompany.com
Benefits of Running:https://www.sport-fitness-advisor.com/health-benefits-of-running.html
Fitness, Nutrition and Mental Health:https://www.therecoveryvillage.com/resources/fitness-and-nutrition/Minor note of caution and/or amusement!If you Google “barefoot” or “bare feet”, don't be surprised if you turn up a few PORN sites! – seems they specialize in the sensUAL aspect of bare feet (versus the merely sensUOUS).
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